Colorado Hot Springs: Three Insights for Happiness Along the Road Trip of Life

We drove slowly down a quiet leafy street, searching for an address, hoping the wealthy residents didn’t think these elderly gawkers were casing the joint. I pointed to a white flat-roofed mid-century: “There! That was our neighbor’s house, and the two-story boxy thing here used to be our home.” The curved archway in front of the blocky box’s front door was just so wrong. (More on that later.)  

See the flat-roofed white house in the background? That was our next door neighbor’s house, the one we were looking for, and it’s still there. Pictured here: Me, left, with Mom and my older sister.

As I stepped from our rental car onto that oh-so-familiar street, an image of a wailing preschooler appeared in my mind’s eye. The limping strawberry-blonde dribbled a trail of crimson blood behind her on the chalk-white sidewalk, and sputtered something about her ruined patent-leather shoes between her sobs. Of course, trauma can erupt out of nowhere even in the most peaceful of settings, as we all know from the news the last two weeks. Or news, any week.

The same house today, in background, and a photo from the same place on the sidewalk, of my brother and myself with Dad (and our very cool 1950s mini-car that actually worked).

How could I have forgotten THAT? Turns out I hadn’t, even though I thought I’d told Padre every detail I could remember about my life on South Gaylord Street, in Denver’s now-upscale Cherry Creek neighborhood, where my family lived during the 1950’s. Some of those preschooler’s happiest memories, and a few traumatic ones such as a reckless, ankle-mangling ride on the back of a neighbor boy’s bike, played out right here on this street.

As we snapped photos it was as if I’d opened a dusty old attic trunk and my young parents walked into the frame, their three boisterous children clamoring for attention, sounds of laughter, tears, and love echoing up through the swaying green canopy of overarching shade trees. Oh, I remembered. I was there.

Dad and I posing, on the street in front of our Cherry Creek house.

We are still spending trip credits banked due to pandemic cancellations. This time, it’s a short Rocky Mountain road trip to visit an old college friend, visit my childhood Denver home, and soak in Colorado’s famous hot springs to ease our aging joints and soothe our news-weary souls. In an anxious world growing more frantic every day, our unhurried drives through Colorado’s gorgeous mountain scenery led to much life reflection on both our parts.

Views of the Rockies from high up in Rocky Mountain National Park.

For instance: Now we understand why, for thousands of years, Colorado’s original inhabitants gathered at hot springs. Warring tribes met around the healing waters, and left their differences behind to soak in the medicinal steam. Together. Maybe that’s what our world needs, a hot springs on every block? Couldn’t hurt.

The view from a hot pool at Strawberry Park Hot Springs, Steamboat Springs, Colorado.

Anyway, my wise mother who loved hot springs was on to something crucial about peace and happiness, and here’s what we learned, along with useful travel info if you’re planning your own Rocky Mountain Hot Springs road trip anytime soon.

The view from another hot pool, Iron Mountain Hot Springs, Glenwood Springs, Colorado.
View of Fall River from the hot tub, Estes Park, Colorado.

FIRST INSIGHT: They’re Called HEALING WATERS For Good Reason

My mom didn’t seem so keen on camping, but Dad enjoyed it so much he built his own camper (really!). So Mom probably said, “Yes dear, I’ll camp and cook for the family as long as you take us to hot springs,” and he gladly complied. Win-win, and the little strawberry blonde girl developed a lifelong love of same, minus the camping part, although I’ve done my share. Today it’s firm hotel mattresses for us instead of camping cots (or back in the 1950s/60s, hard ground), and our creaky knees appreciate that very much.

Here’s Dad with his homemade camper. He also built his own boat. And the house behind the truck? Yep, built that too. His campers and boats made for wonderful kid memories of vacations throughout the Western states, as well as boating adventures up and down the British Columbia coastline.

We soaked in four of Colorado’s 29 hot springs, visited a fifth, and hot tubbed under towering mountain trees by the river. The healing water helped our knees, true, but also calmed what I call ‘gerbil mind’ which hops from thought to thought as swiftly as a leaping gerbil darting around its cage. Give my mind a disturbing thought to chew on (plenty of those last week) and the wheels spin for hours.

 Not, however, when I’m floating in steaming mineral waters, staring up at the crystal-blue Colorado mountain sky, swallows and larks chirping on tree branches, a mountain creek’s soothing waters tumbling over boulders nearby.

Strawberry Park Hot Springs, Steamboat Springs, Colorado.

When I’m bubbling away in hot springs, physical relaxation paired with natural beauty enables an inner sense of peace, even when the heart is burdened. Anxiety eases and the present appears, a healing place far from disturbing phone notification pings. In the present, there is calm, at least for a while. In that place of stillness, I more than once prayed for peace – for myself, for others, for the hurting world. It’s not much, but it’s something, at least. 

So again, maybe that’s what our world needs, a hot springs on every block? Couldn’t hurt.

More life insights coming up, but first, our list of Colorado ‘healing waters’ locations, with descriptions:

Glenwood Hot Springs, Glenwood Springs, Colorado

We arrived on the same day they reopened the refurbished 100-ft long, 104° therapy pool. Soakers swarmed, but there was plenty of room for everyone. We navigated the length of the 405-ft main pool, dodging pink flamingos, orange lobsters, and water-winged-equipped floating babies.

Glenwood Springs main pool, Glenwood Springs, Colorado.

The resort has welcomed visitors sine 1888, and the pool’s age was obvious when I churned out laps above the cracked lines of the cement pool bottom. The lap lane section makes up just a sliver of the main pool, which is the world’s largest outdoor hot springs pool by far. There is also a deep diving section, the Shoshone tube chute area, and the Sopris Splash zone. 

There’s room for everyone in the just-refurbished 100-ft long therapy pool.
Shoshone Tube area, Glenwood Hot Springs, Colorado.

We stayed at the Glenwood Springs’ attached lodge, a pricier option that includes pool admission and breakfast poolside. A bridge connects the resort to the Glenwood Springs downtown area, filled with enticing eateries, museums, and boutiques. We also discovered the train station, where for $30 one can easily travel to and from Denver in about four hours.    

Downtown Glenwood Springs, Glenwood Springs, Colorado.
The train station is just a walkway away from the Glenwood Springs Hot Springs. For $30, visitors can travel all the way from Denver in about four hours. (Another idea for a short trip!)

Iron Mountain Hot Springs, Glenwood Springs, Colorado

Iron Mountain Hot Springs sits just down the road from Glenwood Hot Springs on the banks of the Colorado River, and here we chose our favorites among 16 pools lined along the river’s bank. Pure thermal mineral water fills the pools, with temperatures ranging from 98° to 108°. We found it surprisingly easy to have a pool to ourselves, due to the facility’s careful management of entry numbers.

Padre takes in the view of Iron Mountain at Iron Mountain Hot Springs, Glenwood, Colorado.

The towering red rocks of the real Iron Mountain loom over the river setting, which attracts birds and encourages nature contemplation. Downsides include the expense (twice the cost of other hot springs), road noise from Highway 70, and lack of a cold plunge pool. I blocked out the road noise by floating on my back in buoyant pure mineral water. Water blocks out all sorts of stress when ears are under water, as any decent lap swimmer knows. (Block out the world = swim laps, we say.)

Iron Mountain hot pools overlook the Colorado River, where adventurers on float trips cruise past.

One more enticement: Iron Mountain is constructing ten more pools, including a cold plunge pool finally, which crazy Scandihoovian girls such as this strawberry blonde appreciate (as my politically-incorrect Dad would say).

Strawberry Park Hot Springs, Steamboat Springs, Colorado

Found it! A cold plunge pool! Not only did I find it, I was the only soaker brave enough (nuts enough?) to plunge up to my neck in the icy stream-fed cold pool during our visit. Trust me, you must try cold plunge. No better way to induce that sooooooo very relaxing stage of sensation just before you pass out. No seriously, try it. It works. (And I didn’t pass out. Just gasped a bit.)

The hottest pool at Strawberry Park Hot Springs, at 108 degrees.

Strawberry Park Hot Springs sits far from civilization high up in the Medicine Bow-Routt Forest, perched among rocks in a stunning forest setting. In the winter, visits require 4-wheel drive or chains, but our little rental car plodded up the dirt road no problem on a clear spring day, as we oohed and aaaahed at the incredible mountain views. 

A romantic view from the drive up to Strawberry Park Hot Springs, Colorado.

Strawberry Park is made up of five cascading stone masonry hot spring pools with sandy bottoms, situated along Hot Springs Creek. Perfect for nature-gawking but tricky to reach, and walking up/downhill to reach the pools from your car required. You can soak naked if that’s your thing after dark, or book rustic lodging spread out on the forest hills surrounding the pools.  

Old Town Hot Springs, Steamboat Springs, Colorado

Back in downtown Steamboat Springs I churned out more laps here, while Padre headed off to find a glass-blowing studio. This facility’s enormous lap pool is situated next to several hot pools of varying degrees. This is a full-on fitness facility for workout types. The lap and hot pool areas are relaxing, but not the ‘hot springs’ vibe of a classic mountainside spring. Lap swimming under an azure Colorado sky on a warm spring day, though? Heavenly. 

Old Town Hot Springs, Steamboat Springs, Colorado.
I had the lap pool all to myself at Old Town Hot Springs, Steamboat Springs, Colorado.

Hot Sulphur Springs, Colorado

We didn’t soak here, just toured, but whoa! What a funky place!  We definitely want to try it. 22 mineral pools and baths fed by a 35,000 feet deep fissure in the earth heated by magma volcanic lava flow. It looked quite basic, but fun. Tripadvisor reviews can be brutal (“70s era cheap motel feel”), but Colorado National Park Trips has it listed as their 2nd rated Colorado hot springs, after Glenwood Springs. At the very least it’s for anyone who seeks to escape civilization, since the tiny town of Hot Sulpher Springs is way WAY out there. 

Stonebrook Resort, Estes Park, Colorado

Stonebrook Resort is not a hot springs, just cabins on a river, and that’s enough. We booked two quiet nights here, and took blissful soaks in our private hot tub directly on the Fall River. Our cabin sat just a short hop from the entrance to Rocky Mountain National Park, where our Green Jeep Tours driver showed us the dramatic crystal-clear lakes, the wildflower meadows, the alluvial bolder piles, sub-alpine forests, the elk, the jagged peaks, the otherworldly mountain scenery. Wow.

Stonebrook Resort cabin and hot tub, looking back from the river. Estes Park, Colorado.
The well-equipped, cozy cabin had another huge jacuzzi tub inside. This place was a soaker’s paradise.
Our Rocky Mountain National Park guide Michael dressed the part, and made the tour fun with his many interesting life stories.
Rocky Mountain National Park wooden bridge, over the river where fierce floods roared through recently.

That’s as far as we made it in terms of Colorado’s hot springs, but we’ve added a Southern Colorado Hot Springs journey to the ‘future trips’ file since there are 24 more Colorado hot springs to visit.

SECOND LIFE INSIGHT: Old Friends Are Treasures, Whether We’ve Kept In Touch Or Not

Tom and Padre, roommates together again.

One day in the lonely depths of pandemic life, Padre set to a new task: To locate old college buddies he hadn’t contacted in decades. First he googled, then he mailed letters, then he waited.

His efforts paid off when he heard back from all but one, which led to rich phone conversations, zoom get-togethers, and this road trip. One of his buddies with a life-threatening illness resides in Northern Colorado, so we stopped by to visit.

Tom, his wife Nancy (also one of Padre’s college friends), and other family greeted us with warm Midwestern hugs. We shared our life stories all afternoon, as the years melted away and the love remained.

Padre told me on the way there that Tom was the kindest person he ever knew, and Nancy told me, in an aside, the same thing about Padre. I asked Padre later what behaviors he associated with Tom’s type of ‘kind’ and here’s what he said.

Back when they roomed together the four roommates would engage in deep philosophical debates during the height of the Vietnam War, as college students are wont to do. Padre and Tom were often on opposite sides of the debate, but Tom never pushed or criticized those who disagreed with him. 

Instead, Tom sought to understand and accept, while maintaining his own opinion in the face of all that strident college-age arguing. He was open, genuine and honest, tolerated other’s frailties, and appreciated their differences. 

Padre, short one on left, and Tom, tall one on right.

Padre exudes that same acceptance to others, and maybe that’s why so many family members, his co-workers and retirement residents, looked to him for wise counsel and compassionate acceptance. 

What amazing young men these old buddies must have been, still are! Life, love, human connection, acceptance. And despite the distance, the miles, the disparate life journeys, they discovered they were still close friends despite all the decades apart. 

And by the way, looking back over our lives, it’s easy to pick out the kind people, isn’t it?

THIRD LIFE INSIGHT: My Parents Did Their Best, And They Did a Darned Fine Job of It

I don’t think I saw my parents as real people until I was about 25 or so. Before then, they formed a unit I challenged, questioned, criticized, and yes, rolled my eyes at. Once I became a parent myself everything changed, of course. That’s how it goes for most of us, since we often can’t appreciate what we have until it’s gone, until we walk in our parents’ shoes awhile. Then we understand.

What I understand now is that my hardworking parents did a bang-up job raising a mob of, shall we say, exuberant children.  Sure, I remember yelling and mistakes, but there was always care, love, fun.

My brother in our cool car, our old Denver house in the background.

When I dragged my bloody ankle down that sidewalk, I’m sure my mother cleaned it up (not to mention raced my sliced-up self to the hospital). When I almost died of convulsions due to the 1957 pandemic flu, my mother screamed for our next-door neighbor to race me to the hospital (again). When I knocked myself out flying down the basement stairs in a cardboard box, I don’t remember what she did but I’m sure it was the right thing because I’m still here. 

(And fyi if you’re wondering why the little strawberry-blonde girl kept having mishaps, let’s just say that even as an elderly person I still say ‘why not?’ instead of “why?” when I’m about to do something stupid.)

The siblings, on the sidewalk outside our Denver home. Just look at those kids: Our parents had their hands full, I’m sure.

Dad was right beside Mom all the way, and together they kept us safe, took us on wonderful trips, loved us. It’s obvious to me now, especially after hearing other kids’ not-so-nice parent stories. I was lucky; we were lucky, and I’d spend a fortune for one more moment on that shady tree-lined street with my parents, if only.

Today, a 4500 square-foot house sits where our charming brick bungalow once stood, with an annoyingly awkward arched cement doorway. That new arch shouldn’t bother me, since I suspect it was the builder’s attempt to maintain a hint of the old house’s beautiful red-brick arched doorway. Time to get over it, though. That place isn’t ours any more, hasn’t been for decades. It’s some other child’s world to live in and remember, and that’s ok, since that’s the way all neighborhoods, and all lives go, eventually. 

This 2.7 million dollar house sits where our old house once was. Got to give the builder credit for the arches, I guess. But the arched doorway of our charming brick bungalow looked much better. Just sayin’.
This house sits a few doors down from the site of the new blocky house, and looks just like our old house, probably the same builder. Our home was small but perfect for our family at the time.
See those sharp bendy curves on the map? Brutal, especially in a sudden snowstorm.

And FINALLY: Mountains Upon Mountains

All this life reflection made our Mountain Pass challenges seem minor, and they were in the grand scheme of things. We hit a sudden, almost-whiteout snowstorm on one pass, and our gutless rental groaned in protest more than once when we begged the little car to try harder. The snowy devil’s hairpin turns made us gasp at moments, too, but we emerged unscathed (and so did the little car).

Our time last week traversing Colorado’s Rocky Mountains, and visiting our own pasts, showed us that it takes time – a lifetime, or several centuries – but eventually what’s hidden gets revealed if we look. Water grinds down the rock, transforming solid stone into flowing rivers, and life itself reveals to us what matters in the end. We see what relationships mattered most, we see who’s been kind to us, we see the truth.

And the deepest truth of all becomes so obvious when we’re old enough to put all the pieces together. It’s not the places, but the people who love us and share life with us that matter most. I guess that’s probably why I’ve never heard of anyone who, on their deathbed, said they wished they’d spent more time at work.

The town of Glenwood Springs seems to understand the importance of human connections, since public spaces include many places for gathering and conversation.

Of course. Why is it so hard to remember this crucial truth, now that we enjoy the luxury of time to look back and reflect?

With that last idea, I do believe it’s time for a long, healing soak* so I can think that thought into permanent life action and never forget. 

(*a jacuzzi tub is not a hot springs, true, but it’s hot water so I’m good!) FYI We’re headed to Iceland in August – more soaking, yay! – so hope you’ll stay tuned.  Thanks everyone, as always, for following along. 

Padre and the Blonde, Rocky Mountain National Park, Colorado.
Next up: Indiana and Iceland: stay tuned!

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